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how to cook chickpeas in pressure cooker — soft garbanzo beans with cooking liquid

How to Cook Dried Chickpeas (Garbanzo Beans)

by Vegin Vegan Vegun!
Learn how to cook dried chickpeas in a pressure cooker — soft and tender every time.
Once you know this method, you can apply it to other dried beans like kidney beans and pinto beans too.
5 from 1 vote
Prep Time 2 minutes
Cook Time 15 minutes
Soaking Time 8 hours
Total Time 8 hours 17 minutes
Course cooked beans, how-to
Cuisine vegan
Servings 500 g

Equipment

  • Mixing bowl
  • colander
  • pressure cooker
  • Storage container

Ingredients
  

  • 200 g dried chickpeas
  • 800 ml water for soaking — approx. 4× the volume of the beans
  • water as needed for cooking

Instructions
 

  • Soak the chickpeas: Rinse the dried chickpeas thoroughly. Submerge in 4× their volume of water and soak for at least 8 hours (overnight). In summer, always soak in the refrigerator.
    200 g dried chickpeas, 800 ml water
  • Drain: Transfer the soaked chickpeas to a colander and drain well.
  • Add water: Place the chickpeas in the pressure cooker. Using your index finger as a guide, add water until the water level reaches just above your first knuckle.
    water
  • Pressure cook: Heat over high heat. Once pressure is reached, reduce to low and cook for 15–20 minutes.
  • Check and store: Once pressure has dropped, open the lid and check the texture.
    If they are still firm, close the lid and let residual heat finish cooking.
    Once cooled, transfer to a storage container with the cooking liquid and refrigerate.
Keyword chickpea, dried chickpeas, garbanzo beans, pressure cooker