A creamy, chocolatey oatmeal naturally sweetened with ripe banana and cocoa powder — no added sugar needed. A quick vegan breakfast or snack ready in 5 minutes.
Slice the banana — Cut the banana into bite-sized pieces. Start with half and adjust to taste.
½ to 1 ripe banana
Make a cocoa paste — Add the cocoa powder and water to a saucepan. Mix with a spoon or spatula until smooth and paste-like.
2 teaspoon cocoa powder, 2 teaspoon water
Combine — Add the soy milk gradually, stirring to dissolve the cocoa paste. Add the oats and sliced banana and stir to combine.
200 ml soy milk, 30 g instant oats
Cook until thickened — Heat over low heat, stirring constantly to prevent scorching, until thick and creamy.
Finish — Add a little beet sugar to taste if needed.
beet sugar
Notes
Adjusting the flavor: Adjust sweetness with the amount of banana, chocolate intensity with the amount of cocoa powder, and consistency with soy milk.Variations
Add crushed nuts for extra crunch
Dust with cinnamon powder for a warm, sweet aroma
Chill in the fridge for a chocolate pudding-like dessert; for a smoother texture, grind the oats before cooking or blend the finished oatmeal until smooth before chilling