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Home » Vegan Recipes

Oshiruko Recipe (Japanese Sweet Red Bean Soup / Zenzai)

Updated: Apr 4, 2026 · Published: Mar 26, 2025 by Vegin Vegan Vegun! · This post may contain affiliate links · 1 Comment

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🇯🇵日本語で読む

Oshiruko (お汁粉) is one of those desserts I always associate with winter — a warm bowl of sweet red bean soup with soft, chewy shiratama dumplings floating on top. Simple, comforting, and naturally vegan.

The key to a really good oshiruko is starting with unsweetened cooked adzuki beans instead of store-bought anko (sweet red bean paste). It makes a noticeable difference — thicker, more concentrated, and you can adjust the sweetness to suit your taste.

If you have a batch of cooked adzuki beans in the fridge or freezer, it comes together in about 20 minutes.

Oshiruko (Japanese sweet red bean soup) topped with shiratama dumplings
Jump to:
  • ⛄️ What Is Oshiruko?
  • 🫘 Ingredients
  • 🐈 Tips for a Rich, Thick Oshiruko
  • 🗻 How to Make Oshiruko
  • 📘 Serving Suggestions
  • 🫙 Storage
  • 📚 FAQ
  • 🧤 More Adzuki Bean Recipes
  • 🎍 More Shiratama Mochi Recipes
  • ✏️ Recipe Card

⛄️ What Is Oshiruko?

Oshiruko (お汁粉) is a traditional Japanese sweet soup made with adzuki beans (red beans) and mochi — either soft and chewy shiratama dumplings or stretchy grilled mochi.

It's often served warm in winter, though a chilled version called hiyashi-shiruko (冷やし汁粉) is enjoyed in summer as well.

Zenzai or Oshiruko?

You might also come across the word zenzai (ぜんざい), which refers to essentially the same thing.

The distinction is regional: in the Kanto region (Tokyo), any adzuki bean soup with mochi is called oshiruko, while a thick, soup-free adzuki dish served alongside mochi is called zenzai.
On the other hand, in Kansai (Osaka), zenzai refers to a chunky whole-bean soup, while oshiruko is made with smooth red bean paste.

Outside of Japan, the two names are often used interchangeably.

A bowl of thick oshiruko with soft and chewy shiratama dumplings

This version uses unsweetened cooked adzuki beans to create a thicker, more concentrated flavor — quite different from the thinner, sweeter versions you might find in cans from Japanese vending machines.

▼ More Oshiruko Recipes

Other thick & creamy oshiruko recipes from my kitchen note:

  • Vegan sweet potato oshiruko with shiratama mochi, made from roasted yakiimo and served warm
    Japanese Sweet Potato Oshiruko|A Sugar-Free Vegan Dessert
  • vegan kabocha oshiruko — Japanese pumpkin sweet soup with mochi
    Kabocha Oshiruko Recipe — Japanese Pumpkin Sweet Soup (お汁粉)

🫘 Ingredients

Ingredients for oshiruko: cooked adzuki beans, sugar, and water

● For the oshiruko:

  • Cooked adzuki beans (unsweetened) — homemade is best for a thicker, more flavorful result, but store-bought works too
  • Water — or use the leftover cooking liquid from your adzuki beans for an even richer flavor
  • Sugar — any sugar works; unrefined cane sugar or beet sugar gives a mellower sweetness

● For the shiratama dumplings:

  • Shiratama-ko (白玉粉, glutinous rice flour) — found at Japanese grocery stores or online
  • Water

● Optionals:

  • Grilled mochi — sliced rice cakes work just as well if you prefer a stretchier texture

Full quantities in the recipe card below👇

🐈 Tips for a Rich, Thick Oshiruko

▶︎Use less water than you think. 

The ratio of adzuki beans to water makes all the difference. This recipe uses a 2:1 ratio — two parts cooked beans to one part water — to keep the flavor concentrated. If you made your adzuki beans from scratch, use the leftover cooking liquid instead of plain water for an even deeper flavor.

▶︎ Go easy on the parboiling step when cooking adzuki beans. 

Parboiling means briefly boiling the beans and discarding the water before the main cook (渋切り, shibukiri) . It removes some of the natural bitterness — but also some of the flavor and nutrients.

For oshiruko, zero to one parboil is ideal, so the beans' natural depth really comes through. → For more details, see how to cook adzuki beans.

🗻 How to Make Oshiruko

Adzuki bean soup simmering in a saucepan
  1. Make the oshiruko
    • Add the cooked adzuki beans and water (or cooking liquid) to a saucepan and heat over low-medium heat, stirring occasionally.
    • Simmer until you reach your desired consistency, then add sugar to taste.
🌿 TIP: If you want to speed things up, use a masher to partially crush the beans — this thickens the soup quickly.
 Shiratama dumplings boiling in a pot of water
  1. Make the shiratama dumplings and assemble
    • Add the shiratama-ko to a bowl and mix in water little by little, kneading until the dough feels like an earlobe — soft but not sticky.
    • If the dough feels too wet, add a little more shiratama-ko to adjust.
    • Shape into 4-5 even small rounds and drop into a pot of boiling water.
    • Once they float to the surface, cook for one more minute, then transfer to a bowl of cold water.
    • Ladle the warm oshiruko into bowls and add the shiratama dumplings to serve.
Chilled oshiruko (hiyashi-shiruko) served with shiratama dumplings

📘 Serving Suggestions

Oshiruko is traditionally served warm, making it a comforting winter dessert.

Shiratama or mochi? Both work well. Shiratama dumplings are soft and chewy straight out of the pot, while grilled mochi adds a stretchy, slightly crispy contrast. It's really down to personal preference — or simply whichever is easier to find

Hiyashi-shiruko (chilled oshiruko) In warmer months, oshiruko is also enjoyed cold. Just let it cool to room temperature, then refrigerate until chilled. Serve with freshly made shiratama dumplings on the side.

🫙 Storage

Store the oshiruko in an airtight container in the refrigerator for up to a few days. The flavor of the adzuki beans fades over time, so it’s best enjoyed while fresh.

Note that shiratama dumplings and mochi become firm as they sit, so it's best to make them fresh just before serving. The oshiruko itself keeps well on its own.

📚 FAQ

Can I make oshiruko with anko?

Yes! If you have homemade anko, it works beautifully. Just add water or adzuki bean cooking liquid to loosen it to your desired consistency, then adjust the sweetness to taste.
You can also use store-bought anko, though the result will be sweeter and less concentrated.

What is the difference between oshiruko and zenzai?

The terms are used differently depending on the region. In Kanto (Tokyo), oshiruko refers to any adzuki bean soup served with mochi, while zenzai is a thicker, soup-free version.
In Kansai (Osaka), zenzai is the chunky whole-bean soup, and oshiruko is made with smooth bean paste. Outside Japan, the two are often used interchangeably.

How do you pronounce oshiruko?

Oh-she-roo-koh. The emphasis is fairly even across all four syllables.

Is oshiruko a soup or a dessert?

It's both, depending on how you look at it. Oshiruko is served in a bowl like a soup, but it's sweet and typically eaten as a dessert or snack, though it can also be served as part of a meal.

My oshiruko tastes a little flat. What can I do?

Try adding a very small pinch of salt. It won't make the oshiruko taste salty — it's the contrast that makes the sweetness pop and keeps the flavor from feeling one-dimensional.

If you feel like whispering a thought, asking a question, or simply saying hello — the comment section is always open 📮

🧤 More Adzuki Bean Recipes

With leftover cooked adzuki beans:

  • Salted Chocolate Rosemary Cookies, no bake vegan cookies topped with salt and fresh rosemary
    No-Bake Vegan Salted Chocolate Rosemary Oat Cookies
  • A bowl of patjuk, Korean sweet red bean porridge made with glutinous rice
    Patjuk (Korean Red Bean Porridge) – Easy Rice Cooker Recipe
  • Vegan nama chocolate truffles dusted with cocoa powder on a plate. Vegan adzuki bean dessert.
    Vegan Nama Chocolate Truffles (Made with Adzuki Beans)
  • Homemade Japanese red bean paste — anko made with adzuki beans
    Adzuki Bean Paste Recipe (Anko) — Smooth or Chunky

🎍 More Shiratama Mochi Recipes

With chewy shiratama dumplings:

  • Vegan sweet potato oshiruko with shiratama mochi, made from roasted yakiimo and served warm
    Japanese Sweet Potato Oshiruko|A Sugar-Free Vegan Dessert
  • Chewy vegan banana shiratama dumplings served with refreshing ginger syrup — a light Japanese summer dessert.
    Chewy Vegan Banana Shiratama | Summer Dessert with Ginger Syrup
  • Shiratama Anmitsu topped with special homemade kuromitsu (black sugar syrup) – a vegan Japanese dessert
    Vegan Shiratama Anmitsu with Homemade Kuromitsu (black sugar syrup)
  • vegan kabocha oshiruko — Japanese pumpkin sweet soup with mochi
    Kabocha Oshiruko Recipe — Japanese Pumpkin Sweet Soup (お汁粉)

✏️ Recipe Card

Oshiruko (Japanese sweet red bean soup) topped with shiratama dumplings

Oshiruko (Japanese Sweet Red Bean Soup)

by Vegin Vegan Vegun!
A thick, deeply flavored oshiruko made with cooked adzuki beans.
Top with soft and chewy shiratama dumplings or grilled mochi.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total 20 minutes mins
Course Dessert, snacks, soup
Cuisine Japanese
Servings 2 people

Equipment

  • Spatula
  • potato masher
  • Saucepan
  • Mixing bowl
  • Slotted spoon
  • Spoon

Ingredients
  

Oshiruko

  • 200 g cooked adzuki beans (unsweetened)
  • 100 ml water or adzuki bean cooking liquid
  • sugar (to taste)

Shiratama dumplings

  • 25 g shiratamako (glutinous rice flour)
  • 20 ml water (add more as needed)

Instructions
 

Make the oshiruko

  • Add the cooked adzuki beans and water (or cooking liquid) to a saucepan and simmer until you reach your desired consistency.
    200 g cooked adzuki beans
    100 ml water or adzuki bean cooking liquid
  • Use a masher to partially crush the beans to thicken the soup more quickly.
  • Add sugar to taste.
    sugar

Make the shiratama dumplings

  • Add the shiratama-ko to a bowl and mix in water little by little, kneading until the dough feels like an earlobe — soft but not sticky.
    25 g shiratamako
    20 ml water
  • If the dough is too wet, add a little more shiratama-ko to adjust.
  • Shape into 4–5 even small rounds and drop into a pot of boiling water.
  • Once all the dumplings float to the surface, cook for one more minute, then transfer to a bowl of cold water.

Assemble

  • Ladle the warm oshiruko into bowls and top with the shiratama dumplings.
Keyword adzuki bean dessert, Chewy shiratama, Japanese sweet red bean soup, kabocha oshiruko, mochi, red bean soup, shiratama, shiratama mochi, vegan japanese dessert, zenzai

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Comments

  1. Vegin Vegan Vegun! says

    March 26, 2025 at 1:59 pm

    5 stars
    質問やコメントお待ちしています♪

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